Learn how to reduce stress and increase happiness over the festive season.
This event is held at:
Compassion Buddhist Centre
2 Station Road
For info on this class call: 0191 284 3501
Enter your postcode below to get directions to this event:
9:30am - 12:30pm ( with a 30 minute break)
Two sessions (9:30am and 11:15am). You can come to the whole course or just one session.
Please arrive 15 minutes early to register.
Suggested donation is £12 (£10 concessions).
No need to book - just turn up.