30 minute meditation

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in classe is based on the Beginners Books How To Transform Your Life.

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Time & Cost


Take some time out in the middle of your day

30 minute lunchtime meditation - suitable for beginners and regulars alike

Suggested donation £3

Scheduled Dates

  • Tue 27th February
  • Tue 6th March
  • Tue 13th March
  • Tue 20th March
  • Tue 27th March
  • Tue 10th April
  • Tue 17th April
  • Tue 24th April
  • Tue 1st May
  • Tue 8th May
  • Tue 15th May
  • Tue 22nd May
  • Tue 29th May

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth


For info on this class call: 0191 284 3501


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Venue Location

This class is taught by:


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Dave guides meditation with enthusiasm and brings experience from using dharma in his own life

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