Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
** THERE WILL BE NO CLASSES OVER SUMMER - CLASSES RESTART ON 5th SEPT **
This drop-in class is based on the Meditation CDs Living Meditation Series.
* NO CLASSES OVER SUMMER - CLASSES RESTART ON 5th SEPT
This class is held in the Boatyard cafe
Suggested donation £6 (£4 concessions)
No need to book - just drop in
This event is held at:
1 John Street
For info on this class call: 0191 284 3501
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