Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Beginners Books Eight Steps to Happiness.
12-1pm
Suggested donation £6 or £4 for concessions
This event is held at:
Morpeth
Northumberland County Blind Association
River House
Stithies Lane
Morpeth
NE61 1TD
For info on this class call: 0191 284 3501
Enter your postcode below to get directions to this event:
Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004