Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Beginners Books Eight Steps to Happiness.
7:15-9:15pm approximately
Suggested donation £6 or £4 for concessions
Everybody welcome
No need to book - just turn up
This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
For info on this class call: 0191 284 3501
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Stephen teaches from years of experience of practicing Buddhism at home and at work