Gosforth & online meditation Mon am

EVENT DATES

10:30am Monday 25th January
10:30am Monday 1st February


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10am Mon - Gosforth & online Mon am

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Suggested donation £5-7

Class time: 10:30-12pm noon

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 
This class is taught by:

Dave

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Dave guides meditation with enthusiasm and brings experience from using dharma in his own life

[More about Dave]