Gosforth & online meditation Thurs am

EVENT DATES

10:30am Thursday 4th March
10:30am Thursday 11th March


BOOK LIVE STREAM

This event is being broadcast by live stream.

BOOK LIVE STREAM




Suggested donation £5-7

Class time:10:30-12pm noon

    • beautiful

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

John

    • john

John is down to earth and teaches from his experience of life and application of Buddhist teachings to day to day challenges.

[More about John]