This event is being broadcast by live stream.BOOK LIVE STREAM
Suggested donation £5-7
Class time: 6:30-8pm
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Beginners Books The New Meditation Handbook.