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You have up to 48 hours after this event was broadcast to watch it.
Suggested donation £5-7
Class time: 10:30-12pm noon
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Meditation CDs Living Meditation Series.
This event is held at:
Compassion Buddhist Centre
2 Station Road
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