This event is being broadcast by live stream.
BOOK LIVE STREAMSuggested donation £5-7
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Meditation CDs Living Meditation Series.
Richard's approach to teaching meditation is to show a joyful example.