This event is being broadcast by live stream.
BOOK LIVE STREAMSuggested donation £5-7
Class time: 1-2pm
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Meditation CDs Living Meditation Series.
Arleen uses her life experience of working in the corporate world to teach the meaning of dharma.