Gosforth & online meditation Sat lunchtime

EVENT DATES

1:00pm Saturday 23rd January
1:00pm Saturday 30th January


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This event is being broadcast by live stream.

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Suggested donation £5-7

Class time: 1-2pm

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 
This class is taught by:

Arleen

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Arleen uses her life experience of working in the corporate world to teach the meaning of dharma. 

[More about Arleen]