Gosforth & online meditation Sat lunchtime

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook

Time & Cost

Scheduled Dates

3rd, 10th, 17th, 24th, 31st July
7th, 14th, 21st, 28th August
4th, 11th, 18th, 25th September

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth


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Venue Location

This class is taught by:


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Arleen uses her life experience of working in the corporate world to teach the meaning of dharma. 

[More about Arleen]