Gosforth & online meditation Sat lunchtime

1:00pm Saturday 17th April
1:00pm Saturday 24th April

This event is being broadcast by live stream.

BOOK LIVE STREAM

Suggested donation £5-7

Class time: 1-2pm

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Beginners Books The New Meditation Handbook.

Arleen uses her life experience of working in the corporate world to teach the meaning of dharma.

[More about Arleen]