Gosforth & online meditation Sat lunchtime

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Beginners Books The New Meditation Handbook.

3^rd, 10^th, 17^th, 24^th, 31^st July
7^th, 14^th, 21^st, 28^th August
4^th, 11^th, 18^th, 25^th September

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD

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Arleen uses her life experience of working in the corporate world to teach the meaning of dharma.

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