Gosforth & online meditation Fri am

EVENT DATES

10:30am Friday 22nd January
10:30am Friday 29th January


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This event is being broadcast by live stream.

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Suggested donation £5-7

Class time:10:30-12pm noon

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 
This class is taught by:

Des

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Des guides meditation from his own heart felt experience of putting dharma into practice.

[More about Des]