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Suggested donation £5-7
Class time: 10:30-12pm noon
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Beginners Books The New Meditation Handbook.
This event is held at:
Compassion Buddhist Centre
2 Station Road
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