Gosforth & online meditation Tue am

EVENT DATES

10:30am Tuesday 1st December
10:30am Tuesday 8th December


BOOK LIVE STREAM

This event is being broadcast by live stream.

BOOK LIVE STREAM




Class time: 10:30-12pm noon

    • beautiful

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Eileen

    • Eileen

Eileen uses her experience as a drama teacher in her meditation classes. 

[More about Eileen]