This event is being broadcast by live stream.
BOOK LIVE STREAMSuggested donation £5-7
Class time: 10:30-12pm noon
Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Meditation CDs Living Meditation Series.
John is down to earth and teaches from his experience of life and application of Buddhist teachings to day to day challenges.