Gosforth & online meditation Weds am

10:30am Wednesday 21st April
10:30am Wednesday 28th April

You can watch this even by live stream or a limited number of people can attend in person.

BOOK IN PERSON BOOK LIVE STREAM

Suggested donation £5-7

Class time: 10:30-12pm noon

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Beginners Books The New Meditation Handbook.

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD

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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]