Gosforth & online meditation Weds am

EVENT DATES

10:30am Wednesday 28th July
10:30am Wednesday 18th August


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Suggested donation £5-7

Class time: 10:30-12pm noon

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Dave

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Dave guides meditation with enthusiasm and brings experience from using dharma in his own life

[More about Dave]