Gosforth & online meditation Weds am

10:30am Wednesday 28th July
10:30am Wednesday 18th August

This event is being broadcast by live stream.

BOOK LIVE STREAM

Suggested donation £5-7

Class time: 10:30-12pm noon

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Beginners Books The New Meditation Handbook.

Dave guides meditation with enthusiasm and brings experience from using dharma in his own life

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