Gosforth & online meditation Weds am

10:30am Wednesday 20th January
10:30am Wednesday 27th January

This event is being broadcast by live stream.

BOOK LIVE STREAM

Suggested donation £5-7

Class time: 10:30-12pm noon

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Meditation CDs Living Meditation Series.

John is down to earth and teaches from his experience of life and application of Buddhist teachings to day to day challenges.

[More about John]