Gosforth & online meditation Wed pm

EVENT DATES

7:15pm Wednesday 2nd December
7:15pm Wednesday 9th December


BOOK LIVE STREAM

This event is being broadcast by live stream.

BOOK LIVE STREAM




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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Richard

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Richard's approach to teaching meditation is to show a joyful example.

[More about Richard]