Meditation Class - Fri am

ATTEND IN PERSON OR LIVE STREAM

You can watch this even by live stream or a limited number of people can attend in person.

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Scheduled Dates

10:30am Friday 14th August
10:30am Friday 28th August


    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 
This class is taught by:

Gen Kelsang Sherab

    • Sherab

Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]