Live stream class - Thu pm

ATTEND IN PERSON OR LIVE STREAM

You can watch this even by live stream or a limited number of people can attend in person.

PRE REGISTER




Scheduled Dates

7:15pm Thursday 20th August
7:15pm Thursday 27th August


    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Katy

    • dsc 5646

Katy teaches Buddhist meditation with clarity and kindness.

[More about Katy]