Live stream class
EVENT DATES
1am Thu 1st JanBOOK THIS EVENT
April Course!
Join us for a 4 week course on '4 Habits of Happy People' running throughout April
Week of Apr 9:
Turning a Good Idea Into a Habit - Meditation
Week of Apr 16:
Gratitude
Week of Apr 23:
Acceptance
Week of Apr 30:
Joy
We will explore four different wisdom ways of thinking and daily behaviours that enable us to create authentic and reliable happiness in everyday life.
Learn how to turn a good idea into a sustainable habit, and how to maintain a light, joyful attitude whatever life throws our way.
Everyone is welcome!
Drop in for one class or sign up for the whole series.
No previous experience necessary.
Suggested donations:
Full Course: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the full course please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Intermediate Books How to Understand the Mind.
This class is taught by:
Gen Kelsang Sherab
Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004
