Lunchtime meditation

    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Intermediate Books How to Understand the Mind.

    • how to understand the mind
 

Time & Cost

Please  for links and information about how to access the live streamed classes. 

Scheduled Dates

29th May
5th, 12th, 19th, 26th June
3rd, 10th, 17th, 24th, 31st July
7th, 14th, 21st, 28th August

Venue Details

This event is held at:
Live Streaming



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Venue Location

This class is taught by:

Richard

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Richard's approach to teaching meditation is to show a joyful example.

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