Lunchtime meditation

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This event is being broadcast by live stream.

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Scheduled Dates

12:15pm Tuesday 2nd June
12:15pm Tuesday 9th June


    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Intermediate Books How to Understand the Mind.

    • how to understand the mind
 
This class is taught by:

John

    • john

John is down to earth and teaches from his experience of life and application of Buddhist teachings to day to day challenges.

[More about John]