Meditations to start the day

EVENT DATES

7:10am Friday 5th March
7:10am Friday 12th March


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7am Fri - Start the day

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Suggested donation £3-4.

Time: 7:10-7:45am

    • bart larue 314562
Meditations to start your day: 35 minute morning meditation
Monday, Wednesday and Friday 7:10 - 7:45am
 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Gen Kelsang Sherab

    • Sherab

Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]