Meditation with Sherab at the Den!

    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation
 

Time & Cost

1:10-1:40pm

Lunchtime meditation 

Everybody welcome 

No need to book 

Suggested donation £3-6 for these half hour guided meditation sessions

Scheduled Dates

  • Wed 4th March
  • Wed 11th March
  • Wed 18th March
  • Wed 25th March
  • Wed 1st April
  • Wed 8th April

Venue Details

This event is held at:
The Den
YogaTherapies
Unit 5
Stack Newcastle
Newbridge Street

NE1 6QE

For info on this class call: 0191 284 3501

Directions

Enter your postcode below to get directions to this event:

Venue Location

This class is taught by:

Gen Kelsang Sherab

    • Sherab

Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]