Meditation with Sherab at the Den!

    • Meditating 2

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in class is based on the Meditation CDs Living Meditation Series.

    • living meditation

Time & Cost


Lunchtime meditation 

Everybody welcome 

No need to book 

Suggested donation £3-6 for these half hour guided meditation sessions

Scheduled Dates

  • Wed 4th March
  • Wed 11th March
  • Wed 18th March
  • Wed 25th March
  • Wed 1st April
  • Wed 8th April

Venue Details

This event is held at:
The Den
Unit 5
Stack Newcastle
Newbridge Street


For info on this class call: 0191 284 3501


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Venue Location

This class is taught by:

Gen Kelsang Sherab

    • Sherab

Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]