Meditation with Sherab at the Den!

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in class is based on the Meditation CDs Living Meditation Series.

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Time & Cost

1:10-1:40pm

Lunchtime meditation 

Everybody welcome 

No need to book 

Suggested donation £3-6 for these half hour guided meditation sessions

Scheduled Dates

  • Wed 20th November
  • Wed 27th November
  • Wed 4th December
  • Wed 11th December

Venue Details

This event is held at:
The Den
YogaTherapies
Unit 5
Stack Newcastle
Newbridge Street

NE1 6QE

For info on this class call: 0191 284 3501

Directions

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Venue Location

This class is taught by:

Gen Kelsang Sherab

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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]