Meditation with Sherab at the Den!

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in class is based on the Meditation CDs Living Meditation Series.

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Time & Cost


Lunchtime meditation 

Everybody welcome 

No need to book 

Suggested donation £3-6 for these half hour guided meditation sessions

Scheduled Dates

  • Wed 22nd January
  • Wed 29th January
  • Wed 5th February
  • Wed 12th February
  • Wed 19th February
  • Wed 26th February

Venue Details

This event is held at:
The Den
Unit 5
Stack Newcastle
Newbridge Street


For info on this class call: 0191 284 3501


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Venue Location

This class is taught by:

Gen Kelsang Sherab

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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]