30 minute meditation

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Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 


This drop-in classe is based on the Beginners Books How To Transform Your Life.

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Time & Cost


Suggested donation £3

Take some time out at lunchtime to rest your mind and find inner peace

Suitable for beginners and more experienced alike

Scheduled Dates

  • Mon 26th February
  • Mon 5th March
  • Mon 12th March
  • Mon 19th March
  • Mon 26th March
  • Mon 9th April
  • Mon 16th April
  • Mon 23rd April
  • Mon 30th April
  • Mon 7th May
  • Mon 14th May
  • Mon 21st May
  • Mon 28th May

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth


For info on this class call: 0191 284 3501


Enter your postcode below to get directions to this event:

Venue Location

This class is taught by:

Gen Kelsang Sherab

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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]