Modern Buddhism is the practice of integrating wisdom and mediation into our busy lives in this modern world. The recognition that our happiness depends upon our mind and not on our external conditions liberates us from daily suffering and frustration
This drop-in class is based on the Beginners Books Eight Steps to Happiness.
Suggested donation £3-6.
This event is held at:
For info on this class call: 0191 284 3501
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