Meditation with Sherab Starts at the Den

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Modern Buddhism is the practice of integrating wisdom and mediation into our busy lives in this modern world. The recognition that our happiness depends upon our mind and not on our external conditions liberates us from daily suffering and frustration

 
 

This drop-in class is based on the Beginners Books Eight Steps to Happiness.

    • eight steps
 

Time & Cost

1:10pm-1:40pm

Suggested donation £3-6.

Everybody welcome!

Scheduled Dates

  • Tue 23rd April
  • Tue 30th April
  • Tue 7th May
  • Tue 14th May

Venue Details

This event is held at:
The Den
YogaTherapies
Unit 5
Stack Newcastle
Newbridge Street

NE1 6QE

For info on this class call: 0191 284 3501

Directions

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Venue Location

This class is taught by:

Gen Kelsang Sherab

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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]