30 minute meditation

    • woman meditating

Learn how to train your mind and find inner peace. 

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart. 

 
 

This drop-in classe is based on the Beginners Books How To Transform Your Life.

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Time & Cost

12:45-1:15pm

Take some time out in the middle of your day to calm and train your mind

30 minute lunchtime meditation suitable for beginners and regulars alike.

Suggested donation £3

Scheduled Dates

  • Thu 14th December
  • Thu 21st December
  • Thu 18th January
  • Thu 25th January
  • Thu 1st February
  • Thu 8th February
  • Thu 15th February
  • Thu 22nd February
  • Thu 1st March
  • Thu 8th March
  • Thu 15th March

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle

NE3 1QD

For info on this class call: 0191 284 3501

Directions

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Venue Location

This class is taught by:

Carl

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Carl teaches from his experience of meditation and guides from his lived experience of applying the teachings. 

[More about Carl]