Cullercoats class

EVENT DATES

12am Thu 1st Jan


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Introduction to Buddhist Psychology is a series of classes to help us better understand our minds- making our minds work for us, not against us. By learning to identify different negative minds, we can better cope with them when they arise and live more joyfully by discovering ways to cultivate wise and helpful minds instead. These classes include practical talks, guided meditations, group discussions and time for questions and answers. You do not need any previous experience or familiarity with Buddhism or meditation. Everyone is welcome.

 
 
 

This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.

    • the new 8 steps to happiness
 

Venue Details

This event is held at:
Cullercoats
The Boatyard
1 John Street
Cullercoats

NE30 4PL

For info on this class call: 0191 284 3501

Directions

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Venue Location

This class is taught by:

Gen Kelsang Norden

    • Gen Norden
Gen Norden is a Kadampa Buddhist nun and the Resident Teacher of Compassion Kadampa Meditation Centre. She has vast experience of taking part in and guiding retreats. 
[More about Gen Norden]