Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
Everyone is welcome.
£7 or Free for those with Monthly Membership (Centre Card)
Class time: 10-11:15am
This drop-in class is based on the Beginners Books The New Meditation Handbook.
This event is held at:
Compassion Kadampa Meditation Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
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Learn how to meditate with Margaret who teaches with clarity and her experience of practicing Buddhism.