Learn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
Class time: 10-11:15am
Suggested donation £5-7
This drop-in class is based on the Meditation CDs Living Meditation Series.
This event is held at:
Compassion Buddhist Centre
2 Station Road
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