Time for a weeks retreat at Middleton Hall in Belford, Northumberland! Our week long meditation retreats are an opportunity to take time away and to deepen our understanding further. By contemplationg Buddhist teaching we increase our understanding of our mind and how to feel real happiness.
Meditation makes our mind peaceful, and when our mind is peaceful we are happy all the time, even if our external conditions are difficult. Through this understanding we can appreciate the importance of meditation... [read more]