There may be cloudy November skies outside, but we can still have an open, clear blue sky state of mind.
By training in meditation on the clarity of our own mind we learn to connect with a deep peace and the potential for inner freedom that is at our heart.
Buddha said “If you realise your own mind you will become a Buddha. You should not seek Buddhahood elsewhere.
Enjoy a morning of guided meditation and practical instructions with Buddhist nun Gen Norden
This event is held at:
Compassion Kadampa Meditation Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
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