Cullercoats Class
EVENT DATES
7pm Wed 4th Sep7pm Wed 11th Sep
7pm Wed 18th Sep
7pm Wed 25th Sep
7pm Wed 2nd Oct
7pm Wed 9th Oct
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8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
Suggested donations:
Pay for May: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
Cullercoats
The Boatyard
1 John Street
Cullercoats
NE30 4PL
For info on this class call: 0191 284 3501
Directions
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