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Morning courses at Compassion Buddhist Centre are an opportunity to deepen our experience of meditation and Buddhist teachings so that we can lead a happier, more peaceful life. These courses can be a refresher or an introduction to Buddhist teachings. They are open to everyone and can be popular events. 


Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road South Gosforth Newcastle


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Time & Cost

Many of us carry around self limiting beliefs, thinking that we don’t measure up and that we are incapable of change.
Buddha taught that these beliefs are mistaken and unhelpful, and how to overcome them with wisdom and meditation. 
In this workshop, we will consider the actual source of our self limiting beliefs and learn meditation techniques to free ourselves from them so that authentic self confidence becomes our positive and meaningful reality.
No experience is necessary. Everyone is welcome!
Two sessions
10am-11:15am and 11:45am-1pm.
Join us for the whole course or just one session.
Suggested donation
Centre Card Holder: Free
Full Course: £12
Single Session: £8
Booking opening soon!

Scheduled Dates

  • Sun 16th June
This event is taught by:

Gen Kelsang Norden

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Gen Norden is a Kadampa Buddhist nun and the Resident Teacher of Compassion Kadampa Buddhist Centre.
[More about Gen Norden]