Join us for a follow up to the public talk, ‘Solutions for Anxiety,’ by Kadam Bridget. Resident teacher and Buddhist nun Gen Norden, will offer a morning of guided meditations with discussion and Q and A on these special but practical ideas for handling anxiety. By gaining familiarity in this way with some new methods for thinking about, and dealing with anxiety, we can better manage and bounce back from troubled minds. You don’t need any previous experience with Buddhism or meditation. Everyone is welcome.
£15
£7.50 for Centre Card Members
FREE for Study Card Members / Benefactors
Venue Details
This event is held at:
Compassion Kadampa Meditation Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
For info on this class call:
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