Gateshead Class
EVENT DATES
7:30-9:00pm Thu 18th Apr7:30-9:00pm Thu 25th Apr
7:30-9:00pm Thu 2nd May
7:30-9:00pm Thu 9th May
7:30-9:00pm Thu 16th May
7:30-9:00pm Thu 23rd May
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April Course!
Join us for a 4 week course on '4 Habits of Happy People' running throughout April
Week of Apr 9:
Turning a Good Idea Into a Habit - Meditation
Week of Apr 16:
Gratitude
Week of Apr 23:
Acceptance
Week of Apr 30:
Joy
We will explore four different wisdom ways of thinking and daily behaviours that enable us to create authentic and reliable happiness in everyday life.
Learn how to turn a good idea into a sustainable habit, and how to maintain a light, joyful attitude whatever life throws our way.
Everyone is welcome!
Drop in for one class or sign up for the whole series.
No previous experience necessary.
Suggested donations:
Full Course: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the full course please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
The Staiths Cafe
1 Autumn Dr
NE8 2BZ
For info on this class call:
Directions
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Venue Location
This class is taught by:
Gen Kelsang Norden
Gen Norden is a Kadampa Buddhist nun and the Resident Teacher of Compassion Kadampa Buddhist Centre.
