Morpeth Class
EVENT DATES
11:30-12:30pm Fri 10th May11:30-12:30pm Fri 17th May
11:30-12:30pm Fri 31st May
11:30-12:30pm Fri 7th Jun
11:30-12:30pm Fri 14th Jun
11:30-12:30pm Fri 21st Jun
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BOOK IN PERSON
May Course!
W/c 6th May
8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
Suggested donations:
Pay for May: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
The Yoga Den
Wellwood House, Dark Lane, Morpeth
NE61 1SU
For info on this class call: 0191 2843501
Directions
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Venue Location
This class is taught by:
Katy
Katy teaches Buddhist meditation with clarity and kindness.
