Gosforth Tue pm
EVENT DATES
7:15-8:45pm Tue 13th Aug7:15-8:45pm Tue 20th Aug
7:15-8:45pm Tue 27th Aug
7:15-8:45pm Tue 3rd Sep
7:15-8:45pm Tue 10th Sep
7:15-8:45pm Tue 17th Sep
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8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
Suggested donations:
Pay for May: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
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Venue Location
This class is taught by:
Dave
Dave guides meditation with enthusiasm and brings experience from using dharma in his own life
