Gosforth Wed am
EVENT DATES
10:30-11:45am Wed 15th May10:30-11:45am Wed 22nd May
10:30-11:45am Wed 29th May
10:30-11:45am Wed 5th Jun
10:30-11:45am Wed 12th Jun
10:30-11:45am Wed 19th Jun
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BOOK IN PERSON
May Course!
W/c 6th May
8 ways of dealing with Stress and Anxiety
In our modern lives is is hard to escape the constant battle for our attention.
Work, the constant bombardment from advertising, even our family commitments can leave us drained and agitated. A peaceful mind can feel unattainable.
In the first session of an 8 week series dealing with Stress and Anxiety we explore how to connect with inner peace.
Suggested donations:
Pay for May: £20
Single class : £8
Concession single class: £6 / £5
* If paying for the month of May please enter £20 in the 'Pay once for all classes this month amount' option.
This drop-in class is based on the Beginners Books The New Eight Steps to Happiness.
Venue Details
This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD
For info on this class call:
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Venue Location
This class is taught by:
Katy
Katy teaches Buddhist meditation with clarity and kindness.
