Urban Retreat - Session 3


1am Thu 1st Jan



    • habits of healthy people

April Course!

Join us for a 4 week course on '4 Habits of Happy People' running throughout April

Week of Apr 9:
Turning a Good Idea Into a Habit - Meditation
Week of Apr 16:
Week of Apr 23:
Week of Apr 30:

We will explore four different wisdom ways of thinking and daily behaviours that enable us to create authentic and reliable happiness in everyday life.
Learn how to turn a good idea into a sustainable habit, and how to maintain a light, joyful attitude whatever life throws our way. 
Everyone is welcome!
Drop in for one class or sign up for the whole series.
No previous experience necessary.

Suggested donations:

Full Course: £20
Single class : £8
Concession single class: £6 / £5

* If paying for the full course please enter £20 in the 'Pay once for all classes this month amount' option.


This drop-in class is based on the Beginners Books The Mirror of Dharma with additions.

    • mirror of dharma with additions 3d paperback front and ebook phone android cover combo 2019 04 web

Venue Details

This event is held at:
Compassion Buddhist Centre
2 Station Road South Gosforth Newcastle


For info on this class call:


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Venue Location

This class is taught by:

Gen Kelsang Sherab

    • Sherab

Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004

[More about Gen Sherab]