Gosforth Fri am

1:00am Thu 1st Jan

Learn how to train your mind and find inner peace.

Meditations are guided and suitable for beginners.

Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.

This drop-in class is based on the Meditation CDs Living Meditation Series.

This event is held at:
Compassion Buddhist Centre
2 Station Road
South Gosforth
Newcastle
NE3 1QD

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Des guides meditation from his own heart felt experience of putting dharma into practice.

[More about Des]