This event is available for a limited number of people to attend in person. It will not be live streamed.
WATCH NOWLearn how to train your mind and find inner peace.
Meditations are guided and suitable for beginners.
Buddhist teachings are given from personal experience of taking Geshe Kelsang Gyatso's oral and written instructions to heart.
This drop-in class is based on the Meditation CDs Living Meditation Series.
This event is held at:
Yoga X Life Newcastle | YogaTherapies
Bryson Court, Portland Road
NE2 1DW
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Gen Sherab has been our dedicated and inspiring Resident Teacher since 2004