Meditations to start the day

EVENT DATES

7:10am Monday 23rd August
7:10am Monday 30th August


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7am Mon - Start the day

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Suggested donation £3-4.

Time: 7:10-7:45am

    • meditations for a happy life thursdays 705x705
Meditations to start your day:
35 minute morning meditation
Monday, Wednesday and Friday 7:10 - 7:45am
 
 

This drop-in class is based on the Beginners Books The New Meditation Handbook.

    • new handbook
 
This class is taught by:

Ben

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[More about Ben]